Functional Training • Classes • Personal Training
High Intensity Interval Training
Our clients are athletes who participate in the sport of life, regardless of age, skill, ability, or experience.
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Ditch the treadmill and come join our high-energy classes or drop in to our structured Top-of-the-Hour Workouts!
Our Membership Includes:
• Unlimited Classes (check out the schedule)
• Top-of-the-Hour Workouts: Structured workouts at the top of each hour* in case you can't make a class.
$49.99/month on monthly autopay.
NO Deposit or Start Up Fee
NO Long Term Contract
*Hours vary, depend on our workload, and are subject to change. See gym for hours.
Personal Fitness Training
At Empowered Fitness Training, we're serious about getting you the results you're looking for. Because Personal Training is what we primarily do and what we're passionate about we're confident you will succeed in your fitness journey!†
You'll be in quite capable hands. All trainers at Empowered Fitness Training are required to have earned at least a Bachelor's Degree in the field of Exercise Science or a Professional Degree in Personal Training. This makes for better, safer personal training!
Let us create a customized exercise program specifically for you and start your fitness journey together!
We offer a number of other supportive services to supplement and enhance your Personal Training or Group Fitness experience, or as standalone services, including:
• Structured Top-of-the-Hour Workout program
• Nutrition Counseling to fast-track your results.
• Health & Fitness Coaching to provide accountability and track progress.
• Customized Exercise Programming, to take with you anywhere.
• Body Composition Analysis.
• and more!
Convenient Online Tools
We've provided some really neat online features to help make your fitness training a breeze, including: