Group Training Memberships
Our Group Training Classes are challenging classes designed to improve strength, cardiovascular conditioning, and develop a strong core. Our main class, Workout of the Day, offers a strength program Mondays, Wednesdays, and Fridays while Tuesdays and Thursdays offer HIIT/Metabolic Conditioning. We also have a lot of fun! Learn more about our classes below:
Unlimited Group Training Classes: This membership gives you access to all of our Group Training Classes, Boxing Classes, and Open Gym Access, with 24-hour Access available.
Unlimited + Personal Training: All of the benefits of our Unlimited Group Training membership, plus access to one 30-min Personal Training session weekly.
Boxing Only: Access to only our Boxing and Kickboxing Classes.
PARTICIPATION IN OUR MEMBERSHIPS PRE-SUPPOSES THAT YOU ARE FREE OF ANY INJURY, PAIN, DISABILITY OR MEDICAL CONDITION THAT WOULD BE WORSENED BY,
OR INTERFERE WITH, PARTICIPATION IN HIGH INTENSITY FULL BODY WORKOUTS. Those with special needs should pursue personal training instead.
Open Gym Access
Open Gym Access is a free service we offer exclusively to our Unlimited Group Training Members and Personal Training Clients who attend at least one class or session per week. With it you can get maximum value for the services you're paying for without additional fees! Additionally, 24-Hour Access is available for members who meet our eligibility requirements.
Our staffed hours are:
• Mon - Thur 5:30am - 7:30pm.
• Fridays 5:30am - 1:00pm.
Open Gym Access not included with our Boxing Only Membership.