Unlimited Plus

*30-Minute sessions. +$50 for 60-Minute Sessions
**Upon meeting eligibility requirements.

The ultimate combination of Unlimited Group Classes and Personal Fitness Training, our Unlimited Plus membership includes all the great benefits of our Unlimited Class membership, plus you also get one personal training session each week for more 1-on-1 attention. Choose Unlimited Plus to get the most out of your training!

Unlimited Plus Membership Includes:
• Unlimited High Intensity Group Classes
• One Personal Training Session Weekly*
• Weekly Personalized Fitness Assignments as needed.
• Free Mobile Web App to Schedule Classes & Appointments.
• Open Gym during Staff Hours, 24-Hour Access available**
• FREE Workshops to learn new skills.
• Family Member Add-On: +$55/mo per person.

SIGN UP NOW: $149.99/mo
Monthly AutoPay, NO Set Up Fee

Unlimited Classes

Ditch the Treadmill and join our fast-paced, high energy classes. We provide high intensity classes that change daily and are designed to give you a more effective workout in less time. Class length varies and are offered throughout the day. See the video above to preview some of what we do!

Unlimited Class Membership Includes:
• Unlimited High Intensity Group Classes
• Free Mobile Web App to Register for Classes
• Open Gym during Staff Hours, 24-Hour Access available*
• FREE Workshops to learn new skills.
• Family Member Add-On: +$15/mo per person
*Upon meeting eligibility requirements.

SIGN UP NOW: $49.99/mo
Monthly AutoPay, NO Set Up Fee

15-Day Trial: $24.99
No Obligation, No Automatic Renewal

Class Schedule / Pre-Register

Boxing Only Membership


We offer Boxing and Kickboxing classes Monday thru Thursday at 6:30pm. These classes are included in our Unlimited Classes Membership but we also have an affordable Boxing Only Membership for those solely interested in these classes.

Boxing Membership:
• Boxing Classes Only.

SIGN UP NOW: $24.99/mo
Monthly AutoPay

Schedule Online:
Try Your First Class FREE

New Classes January 2019

TRX - Mon/Wed @ 4:30pm Starting January 2, 2019
Derived from our WOD and adapted to the TRX, this class offers a moderate to high intensity workout using solely the TRX Suspension Trainer. Leverage your own body weight for resistance and get a great workout!

ModWOD - Tue/Thur @ 4:30pm Starting January 3, 2019
This modified version of our WOD provides a lower impact, moderate intensity alternative to the high intensity WOD we offer. This class focuses on mastery of the basic movements and is excellent for beginners and those who would benefit more from a lower impact, moderate intensity workout. Each day offers a different workout focusing on Strength, Endurance, and Muscle

Personal Training

Jeff P. Wood
Owner, Empowered Fitness Training
B.S. Clinical Physiology
ACSM-Certified Exercise Physiologist
ACSM-Certified Personal Trainer

If you need more one-on-one attention for any reason and our membership options don't fit your needs then personal training may be the answer!

Empowered Fitness Training is a gym designed by a personal trainer for Personal Training. We work with people of all ages, skill level, and abilities and also those with injuries, physical therapy patients, and those with other medical considerations. Let us work with you to reach your health and fitness goals!

You should consider Personal Training if:
• You need or want more one-on-one attention for any reason.
• You have very specific goals or needs.

• You have any injuries, disabilities, or medical considerations.
• You want an exercise program tailor-made for your specific needs.

Schedule a FREE Consultation

Use Our Mobile Web App

Our new Mobile Web App is so easy to use! All you have to do to use it is point your phone's browser to http://www.eftfit.com/mobile and it pops up right away!

In our web app you can:
• Pre-Register for Classes
• Schedule Personal Training Appointments
• Get the latest announcements
• Learn more about what we offer
• Purchase memberships online (soon)
• and more content will come!

No downloads are necessary!
Your smart phone is compatible with our mobile web app!



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