Our main offering, Group Training offers Weight Training and HIIT Classes on alternating days, plus Open Gym Access and other benefits for class participants. Click for more information.
Our Fitness Professionals will design an exercise program specific to your unique needs and will guide you from start to finish in a 1-on-1 or semi-private setting. Click for more information.
Burst Workouts are 20-Minute circuit classes designed for simplicity, efficiency, and to get you in and out of the gym in no time. No Membership Required! Click for more information.
We offer both Classes and Personal Training for boxing with our fitness professional Travis. Click for more information.

Our Group Training Classes are challenging classes designed to improve strength, cardiovascular conditioning, and develop a strong core. Our main class, Workout of the Day, offers a strength program Mondays, Wednesdays, and Fridays while Tuesdays and Thursdays offer HIIT/Metabolic Conditioning. We also have a lot of fun! Learn more about our program below:

Class Schedule Class Descriptions Demo Video

 

Membership Pricing:

Unlimited Group Training: This membership gives you access to all of our Group Training Classes, Boxing Classes, and Open Gym Access, with 24-hour Access available.

 

Premium Group Training: All of the benefits of our Unlimited Group Training membership, plus access to one 60-Minute Health & Fitness Assessment / Personal Training session per month for accountability, measurement of progress, skill work, or to address specific needs.


PARTICIPATION IN OUR MEMBERSHIPS PRE-SUPPOSES THAT YOU ARE FREE OF ANY INJURY, PAIN, DISABILITY OR MEDICAL CONDITION THAT WOULD BE WORSENED BY,
OR INTERFERE WITH, PARTICIPATION IN HIGH INTENSITY FULL BODY WORKOUTS. Those with special needs should pursue personal training instead.

Have one of our Fitness Professionals create an exercise program tailored specifically to your unique needs! Choose a trainer below:

Travis Heinz, B.S. Exercise Science, B.S. Nutrition

Travis works with a wide variety of clients to develop fitness and healthy lifestyles. He is the head of the Ellensburg Boxing Club and incorporates boxing into his training. He also offers nutrition counseling. Travis interned with Jeff for 6 months before graduating from CWU.

Schedule Online with Travis

A Burst Workout is a 20-minute circuit style training class designed with high efficiency and simplicity in mind. Each day brings a different workout that will help to build strength, endurance, and rev the metabolism. These workouts are designed using a higher rep, lower load scheme primarily using Kettlebells, TRX, bodyweight, and more. These workouts are great if you're a beginner or if you're pressed for time and need a quick, efficient, and high intensity "burst" of exercise.

Buy Online:


Please note:
These pricing options pay for Burst Workouts only and exclude our Group Training classes. Packs of 5 or 10 Burst Workouts expire three (3) months after the purchase date. Unlimited Group Training members also have FREE access to Burst Workouts.

Travis offers Boxing as a part of his personal training programs and also instructs our boxing classes Monday - Thursday at 6:30pm. Both the boxing classes and personal training are suitable for beginners as well as more experienced participants, though personal training offers more one-on-one attention and more advanced practice.

Schedule a FREE Consultation with Travis

 

Membership Pricing:

Boxing Only Membership: Access to strictly our Boxing and Kickboxing classes, without having to pay for the full membership.


PARTICIPATION IN OUR MEMBERSHIPS PRE-SUPPOSES THAT YOU ARE FREE OF ANY INJURY, PAIN, DISABILITY OR MEDICAL CONDITION THAT WOULD BE WORSENED BY,
OR INTERFERE WITH, PARTICIPATION IN HIGH INTENSITY FULL BODY WORKOUTS. Those with special needs should pursue personal training instead.

(509) 925-1810

Visit us at 202 N Pine St, Ellensburg

Staff Hours:

Monday - Thursday
5:30am - 7:30pm

Friday 5:30am - 1pm

Personal Training is available by appointment with the trainer of your choice.

Schedule Personal Training

Classes are scheduled throughout the day.

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