Personal Training

Jeff P. Wood
Founder of Empowered Fitness Training
B.S. Clinical Physiology
ACSM-Certified Exercise Physiologist
ACSM-Certified Inclusive Fitness Trainer
ACSM-Certified Personal Trainer

Empowered Fitness Training is a gym designed by a personal trainer for Personal Training. This is what we're passionate about and we're excited to work with you to help you reach your goals. We work with people of all ages, skill level, and abilities and also those with injuries, physical therapy patients, and those with other medical considerations. Let us work with you to reach your health and fitness goals!

At Empowered Fitness Training we take our own training seriously and it is important to us that we excel at what we do. Our gym is led by a highly qualified fitness professional and certified exercise physiologist, and our trainers either have college degrees in the fields of Exercise Science, Nutrition, or related, have years of experience, or have NCAA Accredited Certifications from a respected organization.

High Intensity Classes


Ditch the Treadmill and join our fast-paced, high energy classes. We provide high intensity classes that change daily and are designed to give you a more effective workout in less time. Most of our classes are 30 minutes so you are in, out, and on with your day. Some of our classes are 40-45 minutes and also 60 minutes. Membership Access is included in the price of our classes.

Unlimited Class Membership Options:
Monthly AutoPay: $49.99/mo +tax
Six Months: $44.99/mo +tax (Paid in Full)
One Year: $39.99/mo +tax (Paid in Full)
Family Member Add-On: $9.99/mo +tax
Family Member Add-on limited to Spouse/Partner, Child, Sibling, or Parent only.

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Membership Access

For years our Personal Training clients and Group Class participants have enjoyed open gym access included in their memberships and now we're offering that same open gym access to you!

Empowered Fitness Training is a small gym (approx 3000 sq ft of exercise space) designed by a personal trainer for personal training. It consists of a weight room, a cardio room, a stretching room, and a large training room where all of our classes and much of our personal training occurs. Showers are also available.

Before we sell you a membership we want to make sure that we're a good fit for each other. Please feel free to schedule a consultation with Jeff and he'll show you around answer all your questions.

Membership Rate: $29.99/mo on Monthly AutoPay. No Long Term Contract. One-time deposit of $30.

Schedule a Consultation More Info

Download our Mobile App

Download our mobile app for iPhone and Android for fast and easy scheduling of classes and appointments! You can view our schedule in real time and completely up to date as well as receive important notifcations regarding schedule changes, etc.

Tap to Download Now:

or search Empowered Fitness Training in the App/Play Store.




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